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The Main Central: Jin Shin Jyutsu Source of Life Flow
Oh, I was so glad to find this article from Astrid at FlowsforLife.com in my inbox recently. I used to do this particular Jin Shin Jyutsu routine/flow on a regular basis, but somehow got out of the...
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Jin Shin Jyutsu to Relieve Fatigue, Restless Sleep, Allergies, Balance Your...
Boy, I sure wish I’d come across this particular Jin Shin Jyutsu article by Astrid from Flows For Life a few days ago! Recently I’ve had several middle of the night spells where I couldn’t get back to...
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Free Live Long Qigong On-line Event
I just received an e-mail about this workshop from The Shift Network and immediately signed up, Thought some of you might be interested in it, too….. What if growing older didn’t have to be synonymous...
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Upcoming Free Qi Gong Class!
Steven Washington is offering another free class, so be sure and take advantage of this opportunity…. Kick-start your summer with a FREE Soulful Movement Core Qigong class… July 12th at 11am Pacific /...
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Free Pilates/Qigong Class + Being A Regenerative Force for the Planet!
You can be a regenerative force on this planet! For millions of years, humans were nourished by and lived in deep symbiosis with a beautifully biodiverse ecosystem. But we have lost our way. We have...
View ArticleAnother Free Qigong Class!
Steven Washington is offering another one of his free Qigong classes and I love that he always provides a replay for those who can’t catch it live. PLUS, he breaks it out into sections where you can...
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5-Minute Energy Routine Challenge To Start Off 2023
Here’s a quick post to let you know about another great way to start off the new year! Donna Eden, who has been a pioneer in the field of energy medicine for decades, is hosting a week-long...
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3 Seconds A Day To a Stronger Body??
I found this article interesting and informative, and the results of the study to be surprising and helpful. It’s great to know that even with limited time to spare, we can have a positive effect on...
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A Great (and Free!) Gardening Resource
Personally, I think being involved in a garden is one of the best things you can do for your health and well-being! It’s an activity that offers fresh air and sunshine and physical exercise that...
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Surprising Exercise For Lowering Blood Pressure
This kind of exercise is a surprising blood pressure-lowering solution… Exercise is a personal experience, with various incentives prompting people to engage in physical activity. Whether you want to...
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